Sep
12
These Boys Are Pretty Good! It should come to no surprise that every year my Masonry students prefer to NOT lay blocks. Cement blocks are heavy and require more work than Brick laying. But the students make the most of it and as you will see in the following pictures, they are not too bad …
Sep
02
Grant Heineman Takes Independent Study Industrial Technology Course And Is In Charge Of Completing “Special” Projects Because Grant Heineman is a student/athlete who is involved in about anything and everything at Ogden High School, his daily class schedule does not allow him to take Industrial Technology classes. He does have a study hall but, it …
Aug
26
Here Is My 2011-2012 Masonry Class From Left To Right: Nate DeShong, Ian Miester, Jonathon Airhart, Nick Wassenaar, and Login Savits
Aug
26
High School Athletes Who Commit To Eating Healthy “DO NOT” Need Supplements… PERIOD! It seems like the main question I get asked about when it comes to training high school athletes is, “Should I take a protein supplement? This really is an easy answer but a lot of times it is not what the athlete …
Aug
25
Residential Wiring – Bookwork First and Then We Will Wire Every year the students moan when they hear we will spend the first few weeks in the classroom covering the bookwork required to successfully wire. It starts with basic “Electron Theory” and goes clear through to “Wiring Codes” and then finally we will diagram and …
Aug
25
Beginning Drafting Will Be The Focus For The First 6-7 Weeks The first few weeks of Industrial Tech I will be dedicated to Beginning Drafting. The reason I do this is to give the students experience in putting their thoughts on paper in the form of drawings. Students come into drafting with very little understanding …
Aug
25
Thad Sent This PDF On Sports Nutrition. You Really Need To Watch The Video On “Energy Drinks” As It Is Really Scary! I Can’t Believe They Are Even Legal! Do Yourself A Favor And Study This Information Carefully. It Could Be The Best Training Advice You See In A Long Time. The Section On Adult …
Aug
24
Thad sent this Pre & Post Workout Recommended Foods For Athletes To Take A Look At And Hopefully Help Assist You In Ideas For Getting The Correct Foods In Your Body. I can tell you that nutrition is very important before and after workouts so this will definitely help you if you will put it …